Hatha Joga. Jogos pagrindai.

Pakeisk save ir pasaulis aplinkui pasikeis

Meditacijos pagrindai. Ką pageidautina žinoti

Kas yra klasikinė joga

Kaip prisiminti praėjusius gyvenimus

Kaip teisingai kvėpuoti. Kvėpavimo technikos

Produktai organizmo valymui

Askesis. Austerity. Andrey Verba

– How tree can help during your yoga practice?
– How to get subtle experience in yoga practice?
– What is liberation?
– How to define your dependencies?
– How desires may help self-development?
– How to improve concentration?
– Difficulties of personal yoga practice when you have active social life.
– Characteristics of Manipura and Svadhisthana chakras.
– How healthy lifestyle promotion influences to the diet of the lectures?
– What can you do with desires?
– What are the reason to put your energy into the useful affairs?
– How to give lectures?
– How to make body invincible?
– Importance of retreat and personal practice.
– How warriors recover after battles?… skaityti daugiau


How the chakras of a modern man work. Andrey Verba

Andrey Verba explains in detail how chakras works.

– How the reflection of karma manifests.
– How concentration influences a novice and experienced yoga teacher.
– About different systems of chakras.
– The system of 7 chakras.
– How the chakras work.
– What is a developed chakra.
– Positive and negative manifestations of the chakras.
– About the transformation of energy.
– About energy moving and patterns of behavior.
– How to identify the causes of different events.
– How to invest the energy effectively.… skaityti daugiau


About Gods and Energy Aspects. Andrey Verba

Yoga – is a path and a philosophy of life. It is a way of knowing this world and yourself through self-improvement.

When following this Path, we gradually begin to look at our life and the world around us differently. Questions begin to arise. And we are not always capable of finding the answers on our own. So the experience of those who ventures the path of Yoga for much longer is very important.

Topics covered in this lecture:

– Places of power in Nepal.
– About the origins of the Swayambhunath Stupa in Nepal.
– Association between Shiva and Buddhism.
– About Mantra Om.
– About the creation of the Universe.… skaityti daugiau


The Essence of Yoga. Apanasati pranayama. Andrey Verba

Andrey Verba explains how to calm down your mind with Apanasati pranayama (meditation technique). Very useful lecture for modern people.… skaityti daugiau


Family relationship. Where from Buddhas descend. Andrey Verba

Very interesting lecture from Andrey Verba about family relationships.

– Buddha Shakimuni family descend.
– Consequences of incest by the example on Shakya clan.
– Rescue from Senility, Malady and Death.
– Why Buddha left his family.
– Joint path of self-perfection in a couple.
– Temporary friends and friends for many lives.
– Teacher’s appearance – consequences of beauty.
– Time to birth children and time for yoga practicing.
– Children development level.
– Woman role in a man life.
– Authority of Husband and Father.
– Family from yoga point view.… skaityti daugiau


Austerity as a tool to change energy. Andrey Verba

Andrey Verba explains how austerity can help you to change energy.

– Bodhi tree, the place of Buddha’s enlightenment.
– Golden Mean: knowledge and practice.
– Austerity as a tool of changing energy.
– Consequences of satisfaction our passions.
– The story of how Vishnu helped Shiva and was cursed.
– Who is Tathagata.
– Karma of hunters.
– Austerity on the mat: the energy of gravity nature.
– Difference between male and female yoga paths.
– The consequences of women’s experiments with their appearance.… skaityti daugiau


Samadhi and the Way of Bodhisattva. Andrey Verba

Andrey Verba explains why it is important to serve others as yoga teacher.… skaityti daugiau


Karma and Energy. Andrey Verba

Andrey Verba explains how karma and energy accumulates in a body, why it is important to serve others, about difficulties of yoga teachers life.

– Energy classification (apana, samana, prana, udana and vyana-vayu).
– Kunjal efficiency.
– Chakras and castes.
– Necessity of serving others.
– Main energy channels Sushumna, Ida, Pingala.… skaityti daugiau


How yoga can affect persons karma. Andrey Verba

How yoga can affect persons karma. Andrey Verba

Andrey Verba explains how yoga can affect persons karma.

– Why it is necessary to practice yoga?
– How impact on karma occurs when a person practices yoga?
– How human chakra system works.
– Characteristics of different chakras.
– How energy can be wasted according to chakras?
– What causes addictions.
– What do people call happiness?
– Tibetan Prostrations as a way of raising the energy.
– How to cope with taste obsessions and desires?
– About alcohol addiction.
– Energy effects of fasting and other restrictions.
– Causes of breakdowns after fasting.
– Concentration as a way of generating energy.… skaityti daugiau


How yoga can affect persons karma. Andrey Verba

– Why it is necessary to practice yoga?
– How impact on karma occurs when a person practices yoga?
– How human chakra system works.
– Characteristics of different chakras.
– How energy can be wasted according to chakras?
– What causes addictions.
– What do people call happiness?
– Tibetan Prostrations as a way of raising the energy.
– How to cope with taste obsessions and desires?
– About alcohol addiction.
– Energy effects of fasting and other restrictions.
– Causes of breakdowns after fasting.
– Concentration as a way of generating energy.
– How to get to the next level of self-development.
– What is purgatory and what functions does it have?… skaityti daugiau