Lectures

What is the self-control? Why should we study to control ourselves? How can the control of the actions, speech and behavior help the world around? We talk about it in this small motivated video.

If you have managed to change the situation for better around you with the help of yoga techniques and self-control, please, write about this in the comments below this video. Maybe your experience will help somebody to stay on the path of the self-development and not to give up at hard times.… skaityti daugiau

Very interesting lecture from Darya Chudina – yoga teacher of the club OUM.RU.

– What is the sound and how it affects our body.
– The effect of music and words on the human state.
– Mantra – the practice of the deep impact on the consciousness.
– Sanskrit and the Russian language.
– What the classical yoga texts say about mantras. The place of mantrayana in Patanjali eight-limbs yoga.
– Mantra and prayer – differences and similarities.
– Japa and praise – the practice of getting qualities of higher powers. Sacrifice through mantras.
– The impact of mantras on the subtle body and shell of the man (sharira and kosha).… skaityti daugiau

Andrey Verba lecture about how to liberate from illusions.

– Six years Buddhas asketic life in Mahakala Cave.
– Early life in illusions.
– The path leading to cessation of mental suffering associated with birth, growing old, illness and dying.
– The Middle Way.
– The Four Noble Truths.
– Devadattas ambition, contest with Buddha.
– Asketism leads to pursuing spiritual goals.
– First five Buddha disciples.
– Following the saint.
– Complex karma principle.
– The Lotus Sutra. Main point.
– The selfishness as a disease.
– Enlightenment and Nirvana.
– The Elephant King Jataka.… skaityti daugiau

– The history of Ganden monastery.
– The meeting of Tsongkhapa and Manjushri.
– The great achievements of Tsongkhapa.
– The meeting of the Buddha and Tsongkhapa in his previous life.
– About the reincarnations of the Lamas.
– How the transmission of the teachings is implemented in some traditions now.
– How to realize the truth.
– How the bodhisattvas reincarnate.
– The connection between the teachers, teachings and the audience.
– About the reincarnation of Maitreya.… skaityti daugiau

The topics covered in the lecture Along the Places of Buddha’s life by Andrey Verba.

– The Ishvaku’s clan
– The meeting of Buddha with Mara at the gates of the Palace in Kapilavastu.
– Material and spiritual death.
– The meeting of Buddha and king Bimbisara.
– Jataka about Disgrace of the six Brahmanical Teachers.
– Multiple realities.
– Development of the human soul.
– Actions of warriors in the modern world.
– Numerous cults of Gods in India, the hierarchy of the Gods.
– The need of moral norms.
– Is it possible to ask the Gods for anything.… skaityti daugiau

Yoga teaching is a good activity for the transfer of knowledge in yoga. What should be taken into account and how to avoid mistakes when choosing a yoga school?

This video reveals important issues for those who decided to start teaching and for the new yoga teachers and the issues about yoga teaching in general:

– Who can teach yoga and what’s the point of yoga teaching.
– About Yoga Teacher Training Course in OUM.RU.
– About restoring energy after teaching yoga.
– Age aspects of yoga teachers.
– Asana is an important component of yoga, but yoga isn’t only about asanas.
– Fears on the path of yoga teaching and solutions.… skaityti daugiau

– How tree can help during your yoga practice?
– How to get subtle experience in yoga practice?
– What is liberation?
– How to define your dependencies?
– How desires may help self-development?
– How to improve concentration?
– Difficulties of personal yoga practice when you have active social life.
– Characteristics of Manipura and Svadhisthana chakras.
– How healthy lifestyle promotion influences to the diet of the lectures?
– What can you do with desires?
– What are the reason to put your energy into the useful affairs?
– How to give lectures?
– How to make body invincible?
– Importance of retreat and personal practice.
– How warriors recover after battles?… skaityti daugiau

Andrey Verba explains in detail how chakras works.

– How the reflection of karma manifests.
– How concentration influences a novice and experienced yoga teacher.
– About different systems of chakras.
– The system of 7 chakras.
– How the chakras work.
– What is a developed chakra.
– Positive and negative manifestations of the chakras.
– About the transformation of energy.
– About energy moving and patterns of behavior.
– How to identify the causes of different events.
– How to invest the energy effectively.… skaityti daugiau

Yoga – is a path and a philosophy of life. It is a way of knowing this world and yourself through self-improvement.

When following this Path, we gradually begin to look at our life and the world around us differently. Questions begin to arise. And we are not always capable of finding the answers on our own. So the experience of those who ventures the path of Yoga for much longer is very important.

Topics covered in this lecture:

– Places of power in Nepal.
– About the origins of the Swayambhunath Stupa in Nepal.
– Association between Shiva and Buddhism.
– About Mantra Om.
– About the creation of the Universe.… skaityti daugiau

Andrey Verba explains how to calm down your mind with Apanasati pranayama (meditation technique). Very useful lecture for modern people.… skaityti daugiau