Hatha Joga. Jogos pagrindai.

Pakeisk save ir pasaulis aplinkui pasikeis

Jogos mokytojų kursai

Išleista nauja knyga Jogos Abėcėlė

Dvasinės praktikos. Panagrinėsime kai kurias iš jų

Gydantys mantra-jogos garsai

Šatkarmos: kaip išsivalyti organizmą su hatha-jogos technikų pagalba

Brahma-Muhurta - geriausias laikas prabudimui

Joga per mėnesines

Muzika jogos užsiėmimams

Muzika jogai: išorinio ir vidinio pasaulio harmonija

Praktikuojančius jogą nenustoja jaudinti klausimas apie tai ar reikalinga muzika jogos užsiėmimo metu. Vieni tvirtina, kad pašaliniai garsai blaško sąmonę nuo susitelkimo į vidinį pasaulį ir neleidžia susikoncentruoti į procesus, vykstančius organizme. Dėl kitų, muzikinės kompozicijos jogos užsiėmimo metu būtinos kaip oras, nes jos sudaro palankias sąlygas harmonijai ir atitinkančiai nuotaikai. Vienaip ar kitaip, kiekviena iš šių nuomonių turi teisę būti.

Divine chants of Shiva

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01 Namaskara Mantra
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02 Chandrashekhar
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03 Shiva Panchakshari
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04 Shiva Naamavali
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05 Shiva Shadakshara
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06 Shi Margabandhu
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07 Shava Mantra Ghanapaath
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08 Shiva Tandava
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09 Nirvana Shatkam
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Uma Mohan kolekcija

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Annapoorna Stotram
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Bhavani Ashtakam
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Chamakaprashanaha
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Chandrashekhar
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Dhiya
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Ganapati Atharvasheersha
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Ganapati Prathana
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Ganapati Stavana
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Ganesh Bhujagam
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Ganesh Maala Mantra
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Gayatri Mantra
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Lalita Pancharatnam
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Maha Ganapati Mool
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Mahishaasuramardini
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Mandu Samanavarcasa
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Meenakshi
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Namaskara Mantra
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Nirvana Shatkam
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Om Namah Shivaya
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Panchavakta Rudra
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Rudra Namaskar
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Rudrashtakam
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Sa Nah Piteva
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Sankat Naashshnam Ganesh
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Sharti Ganapati Devi Namaskar
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Shava Mantra Ghanapaaht
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Shi Margabandhu
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Shiva Namaamavali
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Shiva Panchakshari
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Shiva Shadakshara
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Shiva Tandava
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Shri Ganesha Stavarajaha
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Shri Maha Ganesha
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Shri Rudra Dhyanam
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Shri Rudra Nyasam
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Shri Rudra Prashanaha
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Shri Rudra Rupa
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Tava Yata
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Tesam Pahi
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Urvirapo Na Kfkudah
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Feng Shui

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01 Right Mindfulness
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02 Right Views
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03 Right Livelihood
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04 Right Samadhi
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05 Right Morality
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06 Right Effort
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07 Right Speech
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08 Right Intention
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Harmonija

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01 Harmonijoje su savimi
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02 Gyvenimo menas
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03 Sveikatos filosofija
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04 Sveikatos formulė
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Šavasana

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01 - Mantra OM
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02 - Jia Peng Fang - Silent Moon
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03 - Yoga savasana - Savasana
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04 - Shiva Rea - Yoga
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05 - Robin Meloy Goldsby - A River Flows in You
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06 - Urmila Devi Goenka - Shiva Manas Puja
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07 - Sacred Chants of Devi - Devi Prayer
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08 - Hariharan - Buddham Saranam Gacchami
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09 Relaxing Music - Delta Binaural Waves (Meditation and Relaxation)
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Prana Yoga

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1. Purnima Namashkar (Chinmaya Dunster)
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2. Om Purnam (Rasa)
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3. Coming Home (Chinmaya Dunster)
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4. Temple Of Silence (Deuter)
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5. On Sacred Ground (Chinmaya Dunster)
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6. Sassi (Kamal)
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7. Khajuraho (Chinmaya Dunster)
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8. Earth And Sky (Terry Oldfield)
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9. A Meeting Place For Friends (Chinmaya Dunster)
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Tibet Cry of the Snow Lion
(atlikėjai: Jeff Beal & Nawang Khechog)

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01 - Hitchhiking To Lhasa
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02 - One Human Life
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03 - Altar Of The Earth
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04 - Long Life Chant
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05 - The Quilt
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06 - Secret Suffering
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07 - The Celebration
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08 - The Mandala
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09 - Pilgrimage
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10 - Purges
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11 - The Prophecy
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12 - Mindfulness
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13 - Peace Prayer
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14 - Strange Liberation
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15 - Great Compassion
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The Heavenly Tibet
(Atlikėjas: Zhang Yi)

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01. Heavenly Railway
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02. Red Snow Saussurea
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03. Hometown
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04. The Vermillion of Plateau
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05. The Heavenly Tibet
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06. The Blue of Plateau
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07. The Potala Palace Under The Moonlight
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08. Tanggula Mountains in My Dream
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09. The Love of Tibet
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10. Qinghai-Tibet Plateau
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11. On Top of The East Mountain
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12. Out Of Himalayas
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Best of Ten Years Nawang Khechog
(Atlikėjas: Nawang Khechog)

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Track01
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Track02
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Track04
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Track05
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Track06
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Track07
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Track08
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Muzika jogai. Rytinis prabudimas.

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01 Mantra – Om - jogos klubas OUM.RU
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02 Ludovico Einaudi (In a Time Lapse) – Waterways - jogos klubas OUM.RU
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03 Omkara – Om Namah Shivaya - jogos klubas OUM.RU
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04 Kevin Kern – Light Spirit - jogos klubas OUM.RU
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05 Yuriko Nakamura – Another spring - jogos klubas OUM.RU
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06 Midori – Forgotten Temple - jogos klubas OUM.RU
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07 Midori – Two Flames - jogos klubas OUM.RU
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08 Moby – Yoga - jogos klubas OUM.RU
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09 Akasha (Chinmaya Dunster) - Yoga Spirit - jogos klubas OUM.RU
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10 Fabrizio Paterlini – Primi passi - jogos klubas OUM.RU
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11 Imee Ooi – Usnisa Vijaya Dharani - jogos klubas OUM.RU
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Skambantys Tibeto dubenys

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Dik De Reiter. Skambantys Tibeto dubenys. Improvizacija
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Meditacija. Skambantys Tibeto dubenys - Lietus
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Skambantys Tibeto dubenys
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Skambantys Tibeto dubenys. Pusiausvyra
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Skambantys Tibeto dubenys - Mercury Theme
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Skambantys Tibeto dubenys - Neptune Theme
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Skambantys Tibeto dubenys - Pluto Theme
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Skambantys Tibeto dubenys - Saturn Theme
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Skambantys Tibeto dubenys - Uranus Theme
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Skambantys Tibeto dubenys - Harmonizacija
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Skambantys Tibeto dubenys - Pozityvi vibracija tobulėjimui
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Rinkinys Nr. 1

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01 Deva Premal - Om Namo Bhagavate
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02 Uma Mohan - Shiva Panchakshara Stotram & Shiva Shadakshara Stotram
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03 Existence (Margot Reisinger) - Uranus
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04 Deva Premal - Teyata
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05 100 слоговая мантра Ваджрасаттвы
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06 G.E.N.E. - Kowloon Harbour
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07 Karunesh - Like A Cloud
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08 Margot Reisinger - Gopi's Dance
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09 Existence (Margot Reisinger) - Sri Ananda Ma
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10 Oliver Shanti - Memories of Buddhas love
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11 Deva Premal - Gate Gate
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12 G.E.N.E. - Pearl Seaview
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13 Existence (Margot Reisinger) тАУ Shiva Shankara
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14 Existence (Margot Reisinger) тАУ Planetary Suite - Jupiter
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15 Diksha - Om Sat Chit Ananda
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16 Deva Premal - Ide Were Were
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17 Oliver Shanti - Koan of the steer and his sheep
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18 Deva Premal - Om Hraum Mitraya Om Namah Shivaya
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19 Existence (Margot Reisinger) - Zenana
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20 Deva Premal - Sammasati
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21 Shavasana
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Rinkinys Nr. 2

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01 Omkara - Moola Mantra
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02 Margot Reisinger - Blessing Of Tara
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03 Uma Mohan - Maha Ganapati Mool Mantra
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04 Jia Peng Fang - A water lily
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05 Margot Reisinger - Yearning For Infinity
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06 Uma Mohan - Sri Mahalakshmi Moolmantra - Gayatri
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07 Deva Premal - Om Purnam I Om Purnam II
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08 Mirabai Ceiba - Aad Guray Nameh
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09 Uma Mohan - Nirvana Shatkam
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10 Existence - Reflection Of Balance
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11 Existence - Venus
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12 Jia Peng Fang - Xinglin Hupan
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13 Existence - Om Mani Padme Hum
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14 Dechen Shak-Dagsay - Namgyel Ma
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15 Deva Premal - Aad Guray
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16 Bodhgaya Ambient Sound тАУ Buddham Saranam Gachamei
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17 G.E.N.E. - Romance
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18 Shavasana - Palace Of The Winds
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Visos teisės priklauso autoriams. Medžiaga skirta tik susipažinimui.

Jogos istorija formavosi 4 tūkstančių metų eigoje. Tokia senovinė kryptis, sėkmingai savo praktikoje pritaikiusi kūno ir sielos harmoniją, negalėjo pasilikti nepastebėta milionų praktikuojančiųjų ir sveiko gyvenimo būdo pasekėjų. Egzistuoja daugybė įvairių stilių ir jogos krypčių, iš kurių kiekviena turi savas ypatybes ir niuansus. Todėl klausimas ar verta užsiiminėti joga tyloje ar grojant atitinkamiems garsams yra atviras. Vienaip ar kitaip, ypatinga muzika jogoje, kuri leidžia susitelkti, tvirtai įėjo į šią filosofiją praktikuojančių kasdienybę.