Hatha Joga. Jogos pagrindai.

Pakeisk save ir pasaulis aplinkui pasikeis

Meditacijos pagrindai. Ką pageidautina žinoti

Kas yra klasikinė joga

Kaip prisiminti praėjusius gyvenimus

Kaip teisingai kvėpuoti. Kvėpavimo technikos

Produktai organizmo valymui

Why it is important to practice pranayama in the places of power. Andrey Verba

 – What is the place of power?
– Practice in the places of power.
– Understanding yoga practice in India.
– What are the places of power in India and Tibet.
– What personal experiences and feelings do the pilgrims receive in the places of power?
– How to sit in meditation for 6 hours?
– The places of power in Russia.
– Why do the Gods meet desires?
– What changes in life occur after making kora around Kailash?
– About kora around Kailash.
– How to make kora around Kailash in one day?
– Effects of pranayama.
– How pranayama affects the mind?
– How to control thoughts?
– Apana-vayu and other energies in the body.
– What’s the difference between pranayama practice while sitting and lying down?
– Benefits of Padmasana.
– Why does greed come and how to fight it?
– How does the energy flow in the body?
– Accumulation and waste of energy