Hatha Joga. Jogos pagrindai.

Pakeisk save ir pasaulis aplinkui pasikeis

Meditacijos pagrindai. Ką pageidautina žinoti

Kas yra klasikinė joga

Kaip prisiminti praėjusius gyvenimus

Kaip teisingai kvėpuoti. Kvėpavimo technikos

Produktai organizmo valymui

Gurus and teachers. Andrey Verba

Very interesting lecture about gurus, teachers and their relation with students.

– How yogi can survive in the office?
– What cross-legged sitting position is needed for?
– Why Iyengar used stick during his lessons?
– Why physical pains arise?
– Why people love sweet food?
– Stories about Tilopa, Naropa, Marpa and Milarepa.
– How yogi of the past chose the road of self-perfection?
– About service for the Teacher.
– What the Teacher is needed for?