Hatha Joga. Jogos pagrindai.

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Chakras

Chakra in Sanskrit means ‘wheel, circle, vortex’. Chakras – it is energy centers in our energy body (pranic body, non physical body).

In classical yoga system there are 7 main chakras. They based near our spine. According to Hatha Yoga Pradipika, in our energy body there are at least 72 000 energy channels nadi. Chakras it is place where a lot of nadi energy channels connects in one place. Those chakras make impact to our physical body, mind and intellect. Lower chakras responsible for gross, material states of being. Higher chakras responsible to more subtle levels of being.