Videos
In this section you will find useful videos about yoga, self development and spiritual improvement, lectures about good nutrition, healthy lifestyle, yoga philosophy.
Andrey Verba lectures will help you to see yoga much wider and deeper.
ANDREY VERBA LECTURES IN ENGLISH
Karma. Reincarnation. Tapas. Caste system:
https://oum.video/videos/essence-yoga-caste-system-tapas-karma/
Karma and obstacles on the way of spiritual evolution:
https://oum.video/videos/essence-yoga-karma-and-obstacles-way-spiritual-evolution/
What is meditation and how does it work:
https://oum.video/videos/meditation-one-methods-pilgrimage-places-buddha-lecture-3/
Why individual yoga practice is important for people who live social life:
https://oum.video/videos/peculiarities-and-importance-personal-practice-social-mans-life/
What is Chakras and how Chakras work in modern people:
https://oum.video/videos/how-chakras-modern-man-work-andrey-verba/
Padmasana. Lotus posture. Understanding how energy works:
https://oum.video/videos/essence-yoga-padmasana-lotus-position/
Donation For Knowledge:
https://oum.video/videos/essence-yoga-donation-knowledge/
Essence of Donations. Difficulties in yoga path:
https://oum.video/videos/about-donations-and-difficulties-path/
Anapanasati Pranayama:
https://oum.video/videos/essence-yoga-apanasati-pranayama/
Telegony or The Law of Heredity:
https://oum.video/videos/telegony-or-law-heredity-andrey-verba/
Yoga and family relationships. How to combine and improve:
https://oum.video/videos/yoga-and-family-relationships-how-combine-and-improve/
Mantras and teaching yoga:
https://oum.video/videos/essence-yoga-mantras-and-yoga-teaching/
Yama and Niyama:
https://oum.video/videos/essence-yoga-yama-and-niyama/
How to remember your past lives. Methods and techniques:
https://oum.video/videos/why-do-we-need-past-life-memories-techniques-available-modern-man/
Karma and energy:
https://oum.video/videos/essence-yoga-karma-and-energy/
Padmasana and Apana Vayu:
https://oum.video/videos/padmasana-and-apana-vayu-andrey-verba/
Pranamaya in the places of fower:
https://oum.video/videos/pranayama-places-power/
Gurus and Teachers:
https://oum.video/videos/essence-yoga-yoga-camp-aura-part-3-gurus-and-teachers/
Styles of yoga:
https://oum.video/videos/essence-yoga-styles-yoga/
Ascesis. Middle path and other life questions. Buddhist piligrimage. Lecture 1:
https://oum.video/videos/ascesis-middle-path-and-other-life-questions-buddhist-pilgrimage-andrew-verba-lection-1/
Essence of Yoga. In places of Buddha’s life. Part 1:
https://oum.video/videos/essence-yoga-places-life-buddha-part-1/
Essence of Yoga. In places of Buddha’s life. Part 2:
https://oum.video/videos/essence-yoga-places-life-buddha-part-2/
Essence of Yoga. In places of Buddha’s life. Part 3:
https://oum.video/videos/essence-yoga-places-life-buddha-part-3/
Essence of Yoga. In places of Buddha’s life. Part 4:
https://oum.video/videos/essence-yoga-places-life-buddha-part-4/
Essence of Yoga. Family relationship. Origin of Buddhas:
https://oum.video/videos/essence-yoga-family-relationship-where-buddhas-descend/
Who are the Bodhisattvas (Manjushree, Vimalakirti):
https://oum.video/videos/who-are-bodhisattvas-manjushree-vimalakirti/
Bodhisattva. View on this path:
https://oum.video/videos/bodhisattva-view-path/
Samadhi and the way of Bodhisattva:
https://oum.video/videos/essence-yoga-samadhi-and-way-bodhisattva/
Greed for accumulation knowledge of jnana yoga. How to find middle way:
https://oum.video/videos/greed-accumulation-knowledge-and-jnana-yoga-how-find-middle-ground/
About Gods and Energy aspects:
https://oum.video/videos/about-gods-and-energy-aspects-andrey-verba/
The Ancestral Home of Dalai Lamas:
https://oum.video/videos/ganden-monastery-ancestral-home-dalai-lamas/
How can yoga make effect on persons life:
https://oum.video/videos/pilgrimage-places-buddha-how-can-yoga-affect-persons-karma/
How to find teacher in modern world:
https://oum.video/videos/essence-yoga-finding-teacher-modern-world/
How to become yoga teacher. Tips for beginners:
https://oum.video/videos/how-become-yoga-teacher-tips-beginners-andrey-verba/
How to find your own path:
https://oum.video/videos/how-find-your-own-path/
About Buddha’s ancestors, disciples and modern understanding of yoga:
https://oum.video/videos/about-buddhas-ancestors-disciples-and-modern-understanding-yoga-adrew-verba/
Questions and answers:
https://oum.video/videos/andrey-verba-questions-answers-full-version-yoga-wave-15042017/
CLUB OUM.RU MOVIES
Kailash. The Path From Life to Life (Kailas):
https://oum.video/videos/kaylash-the-path-from-life-to-life-kailas/
Kailash. Beyond The Possible:
https://oum.video/videos/kailash-beyond-possible/
Kailash. The Wisdom of centuries:
https://oum.video/videos/kailash-wisdom-centuries-0/
Tibet. Journey To Yourself:
https://oum.video/videos/tibet-journey-yourself/
Tour to Bhutan:
https://oum.video/videos/tour-bhutan-oumru-club/
India and Nepal. Places of Buddha Shakyamuni:
https://oum.video/videos/search-tathagatas-path/
Buddha. Walking The Path of Light:
https://oum.video/videos/buddha-walking-path-light-0/
Buddha. The Teacher of Gods and Men:
https://oum.video/videos/buddha-teacher-gods-and-men/
Meditation Vipassana. Diving into silence:
https://oum.video/videos/meditation-vipassana-diving-silence/
Kids vegetarians
Kids vegetarians: myth or reality. Part 1:
https://oum.video/videos/kids-vegetarians-myth-or-reality/
Kids vegetarians: myth or reality. Part 2:
https://oum.video/videos/kids-vegetarians-myth-or-reality-part-2/
Kids vegetarians: myth or reality. Part 3:
https://oum.video/videos/kids-vegetarians-myth-or-reality-part-3/
Yoga Teacher Training Course
Yoga Teacher Training Course:
https://oum.video/videos/course-yoga-teachers/
Yoga Teachers after one year:
https://oum.video/videos/course-yoga-teachers-after-one-year/
Change yourself and the world around will change. Ekaterina Androsova:
https://oum.video/videos/change-yourself-and-world-around-will-change-ekaterina-androsova/
Influence of sound vibrations. Meaning of mantras. Darya Chudina:
https://oum.video/videos/meaning-mantras-different-styles-yoga-practice-influence-sound-vibration-daria-chudina/
YOGA PRACTICE
Sunrise Yoga Practice with Surya Namaskar and Vinyasa Flow elements:
https://oum.video/videos/sunrise-yoga-practice-elements-surya-namaskar-and-vinyasa-flow/
Learn Udiyana Bandha and Nauli. Ekaterina Androsova:
https://oum.video/videos/uddiyanabandha-and-nauli-how-learn-practice-guide-ekaterina-androsova/
How to master balance on the hands. Ashtavakrasana. Ekaterina Androsova:
https://oum.video/videos/practical-guide-how-master-balance-hands-ashtavakrasana-e-androsova/
Yoga Everyday. Short practice. Ekaterina Androsova:
https://oum.video/videos/yoga-every-day-morning-practice/
Full body beginners/intermediate yoga class. 40 minutes. Marina Lysiak:
https://oum.video/videos/full-body-40-min-beginnersintermediate-yoga-class/
Trataka. Meditation and eye cleaning. Ekaterina Androsova:
https://oum.video/videos/practical-guide-trataka-meditation-and-eye-cleaning-e-androsova/